To Be Present
活在當下
What’s done is done. What you do now is important. What will happen—you can worry about that after you’re dead. You will have a long time in your grave, lying there, and you can think, wonder, worry, what’s going to happen. But what’s important is, what happens now—when you are alive. 過去的已經成為過去。滿足這個生命。享受。享受這口氣。你現在做的才是重要的。將來會發生的事，你可以在死後才擔心。你在墳墓裡會有很長的時間。躺在那裡，你可以思考、納悶、擔心會發生什麽事。但什麽是重要的事？當你活著時、現在發生的事情才是重要的。
This is the karma. This is the karma that will produce the good and bad—not in a thousand years, in a few seconds. And nobody talks about now. I do. Now. Everybody talks about the past, everybody talks about the future. Nobody talks about now.
這就是因果。這就是會製造好與壞的因果。不需要一千年、而是幾秒鐘。沒有人談到當下，我談當下，當下。每個人都在談過去，每個人都在談未來，沒有人在談當下。
What is now? What is the good karma for now? The good karma for now is consciousness. To be aware. The good karma for now is to be thankful. The good karma for now is to have the joy in this heart. The joy in this heart.
當下是什麽？當下有什麼好因果？當下的好因果就是知覺。有知覺。當下的好因果就是感激。當下的好因果就是擁有內心的喜悅。內心的喜悅。
Not ideas. Thinking, thinking—this is what people do—thinking, thinking, thinking, thinking. And feeling? No one is feeling. Feeling alive. What is that feeling like? To feel alive? Separated from yesterday. Separated from tomorrow.
不是想法。思考、思考…人們這麼做，思考、思考、思考、思考。而感受呢？沒有人在感受。感覺活著！那份感受像什麼？感覺活著？跟昨天分開來。跟明天分開來。
To be present, in the moment with the heart filled with gratitude, thankfulness to be alive. Joy. Simplicity. Not explanation. Not explanations. Thirsty person does not need to explain to you why he needs water. Does he? And do you need to explain to a thirsty person that he needs water? Why? It’s obvious. You look for explanations.
活在當下。在內心充滿感激的當下。為活著而感激。喜悅、單純。而不是解釋。不是解釋。口渴的人不需要向你解釋，他為何需要水。不是嗎？你需要向一個口渴的人解釋，他需要水嗎？為什麼？這是很明顯的，而你在尋找解釋。
That’s the big question. Because Knowledge is not an explanation. It is about experiencing that Divine inside of you. Because this life that you have—of all things that you can do in this life, there is one thing that you can do for sure, and that is to quench this thirst. People want to talk about last lifetime, people want to know: Who was I in the last lifetime? 那是個很大的問題。因為「知識」並不是一套解釋，而是與經驗你內在的「神聖」有關。因為你的這個生命，你在這一生裡，所能做的一切事情之中，有一件事情，是你肯定做得到的，那就是去消解這份渴。人們想要談前世，人們想知道：我前世是誰？
The consequence of a dream does not bear in reality. Dream is a dream, reality is a reality. The fact that you are alive is a reality—not a dream. Not a dream. Then why in this reality do you want to dream? When the reality that you have in front of you is beautiful. Is amazingly beautiful. All you have to do is accept.
夢中的結果，在實相中不必去承受。夢就是夢 ，實相就是實相。你活著是事實而不是個夢。不是個夢。那麼在實相中，你為什麼要作夢？在你面前的實相是美妙的，非常美妙。你只需要接受。
Do you know what acceptance is? What is acceptance? When. . . When you are in love, you have accepted. Love is the highest form of acceptance.
你可知道「接受」是什麽？「接受」是什麽？當你處於愛之中，你便接受了。「愛」就是「接受」的最高形式。
You have to be in love being alive. Highest form of acceptance. You have to be in love with this breath—highest form of acceptance. You have to be in love with this heart, highest form of acceptance. You have to be in love with this feeling of being fulfilled. Highest form of acceptance. You have to be in love with gratitude. Highest form of acceptance. You have to be in love with clarity. Highest form of acceptance. Then, when this love will come to you, your life will transform.
你必須與活著相愛，這是接受的最高形式。你必須與這口氣相愛，這是接受的最高形式。你必須與這顆心相愛，這是接受的最高形式。你必須與滿足這份感覺相愛，這是接受的最高形式。你必須與感激相愛，這是接受的最高形式。你必須與清楚相愛，這是接受的最高形式。當這份愛流向你時，你的生命會轉化的。
Fulfill this life. Enjoy. Enjoy this breath. Master says, “Enjoy this breath.”
滿足這個生命。享受，享受這口氣。
~Prem Rawat 普仁羅華
MSpeaks_HK_090526
(Thanks for Joanan Chan's photo)
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